Peace & Security Begin Here: Your Core Value & Ideal Self

 

Today’s the day after Thanksgiving:  Black Friday.

The day when millions of us look outside ourselves in hopes of finding a great deal on something that will make us or someone we love … happier.

This also begins a time of year when we tend to spend more time with relatives … who don’t necessarily see us as separate people with our own deeply valid preferences, values, and dignity.

To put it simply, it’s a really easy time of year to lose ourselves.

And when we lose ourselves, usually what’s next is feeling inadequate, unworthy, unlovable, and unwanted … and devastatingly lonely, insecure, anxious, depressed, and even anguished or terrified.

 

The truth is, what we’re looking for isn’t “out there.”

It’s “in here.”

In this video I share how to create a foundation of peace and security that you can return to no matter what’s happening “out there” — in the world or in your relationships.

Come home to yourself.

To your delighted thriving,

 

P.S.  The Core Value/Ideal Self practice is at 4:41.

 

 

 

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