Healthy Boundaries – The Path to THRIVING

The Power to THRIVE

 

“Mind-blowingly helpful.”

“I feel a lot more connected, a lot more peaceful,
a lot less depressed.”

“It was a life-changing class.

“I learned to figure out what mattered to me.”

“Having [my] boundary heard & respected was … a new experience.”

“[I participated virtually and] I still stay connected
with several people in the class.”

 

 

It’s our birthright to THRIVE, and yet most of us work way too hard to create what we’re hoping for, only to end up exhausted, with really unsatisfying results.

Did you know that most of our challenges in life and relationships come down to needing better boundaries? 

The heart of NVC and thriving relationships is about setting healthy boundaries in ways that honor and support everyone’s thriving.

 

In this remarkable 8-week course, you will:Healthy Boundaries_video_screenshot_r

  • Discover Exactly What Healthy Boundaries Are, What Weakens And Strengthens Them, And Why “Your Life” Really Does Depend On Developing Them
  • Learn The 2 Feelings and 1 Question That Can Empower You In Most Any Boundary Situation
  • Restore Your Connection With Your Inner Compass — so that every day you can identify and live from what’s truly important to you
  • Discover How To Recognize The “Choice Points” In Your Life — moments when it’s absolutely essential to set healthy boundaries (or pay a price you don’t want to pay)
  • Learn The #1 Sign That You’ve Entered The Boundary Danger Zone
  • Identify And Resolve The Hidden Needs That Are Blocking You From Getting What You Really Want
  • Transform Persistent Anxiety, Confusion, Anger, or Resentment Into Confidence, Clarity, Satisfaction, Connection — And Peace

By the third session, you’ll experience a distinct shift in your effectiveness in a specific area of your life that’s important to you.

By the end of the course, you’ll experience a sense of belonging, calm, freedom, and fulfillment that you might never have imagined possible … that is your BIRTHRIGHT. And you’ll know how to continue to build your power to thrive in all the other areas of your life.

(For the most dramatic results, enroll in the Gold Course or add Depth Work “Brain Rewiring” sessions to your Bronze or Silver course.)

 

Come join us for this extraordinary journey … and claim what really matters most to you.Try the first session for only $35

 

This is a Thriving Life Applied NVC Foundations course. If you want to begin a powerful new relationship with your feelings and needs, and learn how to make life-connected observations and requests in your everyday life without formulas or awkward language, this course is for you (even if you’ve been practicing NVC for decades)! 

 

 

“Mind-blowingly helpful.
Learning how to have boundaries breaks down walls between you and others
so that you can have that connection. This class has been really beneficial for me.
I feel a lot more connected, a lot more peaceful, a lot less depressed.”
— R.B., Portland, OR

“It was a life-changing class.
I’d heard about boundaries, I thought I was good at it, and I really wasn’t.
I had lost myself … over a lifetime of addictive relationships, and spent a lot of time
worrying what other people were doing, what they thought of me, I was always other-oriented.
I learned to figure out what mattered to me, my own core values and core needs.

…[P]racticing how to set a very specific boundary with a former partner was HUGE
and so empowering, and then … having the boundary heard and respected
was just such a new experience for me.

I still stay connected with several people in the class.”
— Becky H., Schenectady, NY

I was surprised by how useful the class was. I didn’t think I needed so much help
with my own well-being and boundaries [but] I didn’t have a good understanding of
what boundaries were. [W]hen I realized how often … I was saying “yes” when
I really very fervently meant “no,” I realized that’s probably a pretty big boundary issue!

Taking the course gave me tools for looking inside of myself to get a feel for when I
wasn’t getting my own needs met, and I’ve been able to take these tools and skills with me.
It’s become second nature to notice what’s going on inside of my body, to notice things like
what stories I’m telling myself, and to notice the physiological effects when I’m shutting down
or wanting to avoid something, and [understand] what that’s telling me, and to
be able to make conscious choices about what to do, rather than just
fleeing, shutting down, or being accommodating.

I do feel it could benefit pretty much anyone to learn and apply those skills,
because when you realize that you matter, and you’re able to get your own needs met,
you can be a much more effective force in the world no matter what you’re doing.”
— Lori L., Washougal, WA, NVC Trainer and Professional Mediator

 

We covered so much and it’s of such great value.
I’m starting to see why I haven’t spoken up for myself as much as would benefit me.
The daily practice of [asking myself] what would support my thriving —
that’s wonderful, another concept that you brought up that I’ve never heard anyone say before.”
— Karen B., Vancouver, WA

 

“I’m SO glad I found this class, it’s just wonderful.
It opened this whole boundary thing up big time. I have some friends I’m hoping will take the class,
’cause we’re all dealing with boundaries. Go to Vika’s class, go, it’s a gift.”

— L.G., Salem, OR

 

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Facilitator:

Vika Miller, MA and CNVC Certification candidate

Click here for more information about Vika.

 

This 8-Week Course includes:

  • A fully human, authentic, expert course facilitator
  • A group of safe, compassionate, resonant fellow-travelers
  • Flexible format — participate by ONLINE VIDEO or in person in PORTLAND, OREGON
  • 8 class sessions (20 course hours) and handouts
  • 8 class session recordings
  • Practice buddy each week (deeply transformational and community/connection-building!)
  • Support if you have to miss a session (session recording + review with your buddy)

Bronze Course Level Includes:

  • The Core Course ($245-$345 value)
  • 1 Introduction to Compassionate Noticing seminar (a $25 value)
  • 1 Compassionate Noticing mindfulness telecall practice group (a $10-$30 value)
  • 1 Introduction to Presence Practice seminar (a $45 value)
  • 1 Coached Presence Practice group (a $15-$35 value)
  • 1 Power/Clarity session with Vika for only $45 (a $195 value)
  • 1 Depth Work “Brain Rewiring” session with Vika for only $75 ($165 value)
  • $50 off tuition for any Thriving Camping Retreat
  • $245-$345 sliding scale tuition ($750-$890 value)

Silver Course Level Includes:

  • The Core Course ($245-$345 value)
  • 1 Introduction to Compassionate Noticing seminar (a $25 value)
  • 2 Compassionate Noticing mindfulness telecall practice groups (a $20-$60 value)
  • 1 Introduction to Presence Practice seminar (a $45 value)
  • 2 Coached Presence Practice groups (a $30-$70 value)
  • 1 Power/Clarity session with Vika ($240 value)
  • 1 additional Power/Clarity session with Vika for only $45 ($195 value)
  • 1 Depth Work “Brain Rewiring” session with Vika for only $75 ($165 value)
  • $50 off tuition for any Thriving Camping Retreat
  • $445-$545 sliding scale tuition ($1,015-$1,195 value)

Gold Course Level Include:

  • The Core Course ($245-$345 value)
  • 1 Introduction to Compassionate Noticing seminar (a $25 value)
  • 6 Compassionate Noticing mindfulness telecall practice groups (a $60-$180 value)
  • 1 Introduction to Presence Practice seminar (a $45 value)
  • 6 Coached Presence Practice groups (a $90-$210 value)
  • 1 Power/Clarity session with Vika ($240 value)
  • 2 additional Power/Clarity sessions with Vika for only $45 each ($390 value)
  • 2 Depth Work “Brain Rewiring” sessions with Vika for only $75 each ($330 value)
  • $50 off tuition for any Thriving Camping Retreat
  • $645-$945 sliding scale tuition ($1,475-$1,815 value)

 

Special Discounts:

  • $50 tuition discount for each of you, when you bring a friend who’s new to Thriving Life
  • $50 tuition discount for current or past coaching clients
  • $50 tuition discount for past Amazing Dating or Amazing/Awakened Relationships graduates
  • $100 tuition discount for past Healthy Boundaries or Power to Thrive graduates
  • (Alas, discounts can’t be combined)

 

Try theh first session for only $35When:

8 consecutive Wednesdays
July 12-August 30, 2017
6:30-9:00pm (20 course hours)

click here to convert to your time zone

 

Where:

  • Online Video – from anywhere you are
  • Offline/Self-Paced Self-Study


CLICK HERE to REGISTER NOW

 

 

 

 

CLICK HERE to receive announcements about the next offering of the Healthy Boundaries: Path to Thriving.

 

* Seriously motivated but short on funds at the moment? Propose a payment plan with us, OR pay with your PayPal account by selecting “PayPal Credit” at checkout, and enjoy 6 months to pay (subject to PayPal’s credit approval).  We’re also able to offer a very limited number of alternative payment options that include partial equitable exchange. Click here for details or to send in your Mutual Support Proposal.

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